Chinese broccoli with oyster sauce is a favorite eating dish of Chinese people. You’ll find this unique and tasty dish almost on all menu’s in good restaurants in China.
You would probably find many methods of making Chinese broccoli with oyster Sauce on many websites and recipe books, but I am going to share the unique and perfect way to make the Chinese broccoli with oyster sauce.
If you want to learn about this process, Click here to know more information about how to cook Polish sausage. On the top of all, have a look at the nutrition level of this recipe:
Benefits of Chinese Broccoli
- Chinese broccoli is full of the vitamin C and rich in many nutrients. It is loaded with the folic acid and dietary fiber.
- Chinese broccoli is used more often than to lose the weight. The vitamin C and dietary fiber play a substantial role to get rid of the pounds.
- Chinese broccoli is best to regulate the blood vessels. Many studies have found that Chinese broccoli is best for the heart patients.
- Chinese broccoli is wonderful that can help the cardiac patients. It helps to reduce the bad cholesterol level from the blood and improve the good cholesterol level in the blood.
- The antioxidants in the Chinese broccoli play a vital role to reduce the inflammation from the human body. Many studies have revealed the fact that Chinese broccoli reduces the inflammation.
- Some recent developments suggest that Chinese broccoli is also pretty much effective against cancer.
Oyster Sauce has many ingredients
Therefore, Chinese broccoli must be included into your diet to get unlimited health benefits. Now, let’s come back to the delicious Chinese broccoli with the oyster sauce.
Actually, Chinese broccoli with oyster sauce does not come with one ingredient of oyster sauce. Many websites and blogs claim that the oyster sauce is just one ingredient that multiplies the taste, but I am going to let you know about the real dish.
Serving with Oil Topping
Unfortunately, restaurants in the China serve Chinese broccoli wit oyster sauce by topping it up with the extra oil. The extra amount of oil really destroys its texture and taste. It is so unfortunate that the real outlook and taste of Chinese broccoli with oyster sauce has been changed significantly with the passage of time.
But, of course, you do not need to get panic because I am going to share the method that is almost oil free. The original recipe of Chinese broccoli with oyster sauce contains very low amount of oil.
Steam in the Microwave
First of all, let’s see how to prepare the first part, Chinese broccoli. Of course, I’ll let you know the real method to make oyster sauce later on, but the first part is to learn to steam the Chinese broccoli.
This is a very sorrowful situation that restaurants have completely changed the recipe of Chinese broccoli. The original recipe is to steam the broccoli. However, most of the restaurants just fry the Chinese broccoli for a while in the oil.
The frying in the oil has very health-related concerns. This method reduces the natural texture of the vegetable and it starts losing its nutrition level as well.
Studies have reported that if any vegetable is fried, then it will not be as effective as it is naturally. So is the case with the restaurant chefs; they deep fry the Chinese broccoli and ruin the natural benefits.
On the other hand, I strongly recommend steaming the Chinese broccoli in the oven. What you need to do is just wash the leaves of the Chinese broccoli and apply some salt on it.
Wrap them in the cling wrap and out into the microwave for a couple of minutes. Turn of the microwave after a couple of minutes and there comes out the fresh and smoky vegetable.
Method to prepare Chinese Broccoli with Oyster Sauce
Unlike the restaurants and professional chefs, the method I am going to share to make the Chinese broccoli with oyster sauce is the perfect, unique and it will turn out to be tasty as well.
You should steam a couple of bunch of Chinese broccoli in the microwave as I told earlier.
- large bunch Chinese broccoli
- 2 tbsp water
- tsp corn flour
- 1 tbsp Chinese cooking wine
- 1 clove minced garlic
- 2 tbsp oyster sauce
- 2 tsp soy sauce
- 1 tsp fresh ginger
- tbsp vegetable oil
- tsp sesame oil
- tsp sugar
The total preparation time is 3 minutes. It means that you’ll arrange your material within 3 minutes.
On a good note, the cooking time is just 5 minutes. It means that you can make it just on the go. It is pretty easy and simple to make.
Total time to make the Chinese broccoli with oyster sauce is just 8 minutes. Yes, only 8 minutes.
- Steam the Broccoli in the microwave as described earlier.
- Mix water and cornflour in a pan and mix well. Add all other ingredients and boil the mixture. Boil it for a minute and make it a thick mixture.
- Pour over the Chinese broccoli and hurrah, you have done it in just 8 minutes.
Please keep in mind that Chinese cooking wine can be swapped with sherry. Please strain the sauce because it has garlic and ginger.
I hope you have come to know that the method I have shared to make the Chinese broccoli with oyster Sauce is entirely different than the methods that you’re read on the internet. This is the original recipe for the Chinese broccoli.
How to Cook Polish Sausage?
Hello, hold on, the game is not just over with the Chinese broccoli with oyster sauce, do you love to eat Polish sausage? Are you searching to know how to cook Polish sausage? Don’t worry; I’ll let you know how to cook the Polish sausage.
You must know the important key points before making the Polish sausage. Polish sausage is made in a variety of ways.
You must pick your desired meat first to make the Polish Sausage. You must prefer the pork meat and you should avoid the turkey and beef meat. You must also stay away from the ingredients that have a smoky taste because it will have a bad taste in the end product.
Anyhow, these were the general points to keep in mind before making the Polish Sausage. I am sure you will be able to use these points to help you cook Polish sausage in future.
About the Author Lita Watson:
Hi there! I’m Lita, voice of Quick Easy Cook and I’m absolutely in love with cooking blogs. I’m a beginner in cooking and i try my best to make it quick and easy. Even though, it’s not always quick and easy to keep up with fancy dinners… so i keep learning and blogging about quick and easy ways to create delicious and yummy foods for my two kids and a wonderful husband.
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