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Tag Archives: Healthy

Chinese Food Facts

Chinese food facts

I don’t know anyone who doesn’t love Chinese food.  Perhaps those types of people do exist.  But, perhaps because they don’t love Chinese food, I don’t know them.  Just a thought.  According to statistics, Chinese food is the most loved cuisine in the whole world.  That fact alone increases the odds of me making lots of new friends.  There are more ...

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Take a Wok on the Light Side: How to Enjoy Chinese Cuisine and Stay Lean

Eat Healthy and Enjoy! Chinese food, like chocolate, is often deemed a ‘treat’; a sinful indulgence we guiltily experience, as if it were devoid of nutritional value. The chocolate myth was busted long ago, with studies proving its powerful benefits for the heart and its utility as an aid in weight loss. Chinese cuisine still has to catch up in this sense, ...

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