Tag Archives: health

Summer is here. Stay healthy! Check out this one soup that will help you lose weight and stay fit. You will find Hot and Sour Soup on the menu of most Chinese restaurants. What you may not know is all of the dietary and health benefits that this miraculous soup offers. From being low in calories to providing relief to common colds and in bone development and metabolism. There is one thing though that you must be aware of when drinking Hot and Sour Soup. Read on to find out what that is!

"Fashion is in Europe, living is in America, but eating is in China". Chinese people not only enjoy eating but believe eating good food can bring harmony and closeness to the family and relationships. Thankfully we have plenty of Chinese food options in the United States (and around the world). We present you with a guest article on a profile of Chinese cuisine. I bet you'll be too hungry to finish the article. So read it in bite-sized chunks!

The health benefits of Chinese flower tea are numerous. The tea is full of antioxidant properties that can prevent stress, aid weight loss, boost vitality and even help decrease the risk of developing cancer. These are just a few of the reasons. Click to read more!

Does Chinese food really deserve its healthy reputation and can it lower your blood pressure? You bet it does, if you stick to dishes with these ingredients!

Have you ever given Chinese tea a second thought when you are served it in Chinese restaurants? Read this article, and perhaps you will enjoy your Chinese food even more now!

You don't have to give up Chinese food to eat healthy. Just make wise choices. Follow this guide to eating healthy Chinese food. And enjoy good health AND good taste!!

Ginger is both delicious, spicy, tangy and also incredibly healthy. Ginger is perhaps the world's healthiest food. Here's why! Also recipes with ginger.

Bok Choy is good for everything! A serving of Bok Choy a day will...do a lot. Perhaps even cure the common cold. It's good for you. AND, it tastes GREAT!

Green tea has been subjected to numerous scientific and medical studies to determine the extent of its long-purported health benefits. Plus so much more!

Cumin in Chinese Food It was just the other night when we dined at Red Tiger Dumpling House in Stony Brook that I first encountered the use of cumin in Chinese food.  We asked the waiter about it, and it just made me more curious to learn more about this fascinating spice called cumin. It’s not just used in Indian ...