Tag Archives: diabetes

You don't have to give up Chinese food to eat healthy. Just make wise choices. Follow this guide to eating healthy Chinese food. And enjoy good health AND good taste!!

What's the difference between white rice and brown rice? Taste and Nutrition. Take our poll to tell us which you prefer, and we'll tell you which is better!

Green tea has been subjected to numerous scientific and medical studies to determine the extent of its long-purported health benefits. Plus so much more!

The Chinese Restaurant Effect is a process whereby low or no carb food can cause big blood sugar spikes if you eat a lot of it. If you're diabetic read this

A Diabetic Guide to Chinese Food. If you're diabetic, like my son, and you don't want to give up your Chinese food, make sure you read this article!

Recipe for Chinese Chicken and Broccoli (Low carb and Gluten free) Let’s start off this series of articles on healthy and low carb recipes with a dish that’s easy to make and the staple of many Chinese restaurants.  Or at least take-out Chinese restaurants.  Now you can make it at home and eat and live healthy.  The only thing missing ...

This month marks the one year anniversary that Mini Mee was diagnosed with Type 1 Diabetes. Click to learn about eating a healthy low carb Chinese food diet.