Tag Archives: carbohydrates

"Fashion is in Europe, living is in America, but eating is in China". Chinese people not only enjoy eating but believe eating good food can bring harmony and closeness to the family and relationships. Thankfully we have plenty of Chinese food options in the United States (and around the world). We present you with a guest article on a profile of Chinese cuisine. I bet you'll be too hungry to finish the article. So read it in bite-sized chunks!

Since I absolutely love eating Chinese food, but have also been, on and off, some sort of low–carb diet. Here are some healthy low-carb options, so you can diet and enjoy your favorite food,,, Chinese food!

The Chinese Restaurant Effect is a process whereby low or no carb food can cause big blood sugar spikes if you eat a lot of it. If you're diabetic read this

A Diabetic Guide to Chinese Food. If you're diabetic, like my son, and you don't want to give up your Chinese food, make sure you read this article!

Recipe for Chinese Chicken and Broccoli (Low carb and Gluten free) Let’s start off this series of articles on healthy and low carb recipes with a dish that’s easy to make and the staple of many Chinese restaurants.  Or at least take-out Chinese restaurants.  Now you can make it at home and eat and live healthy.  The only thing missing ...

This month marks the one year anniversary that Mini Mee was diagnosed with Type 1 Diabetes. Click to learn about eating a healthy low carb Chinese food diet.