Tag Archives: sodium

Summer is here. Stay healthy! Check out this one soup that will help you lose weight and stay fit. You will find Hot and Sour Soup on the menu of most Chinese restaurants. What you may not know is all of the dietary and health benefits that this miraculous soup offers. From being low in calories to providing relief to common colds and in bone development and metabolism. There is one thing though that you must be aware of when drinking Hot and Sour Soup. Read on to find out what that is!

You will find Hot and Sour Soup on the menu of most Chinese restaurants. What you may not know is all of the dietary and health benefits that this miraculous soup offers. From being low in calories to providing relief to common colds and in bone development and metabolism. There is one thing though that you must be aware of when drinking Hot and Sour Soup. Read on to find out what that is!

You just ate some great Chinese food thanks to one of The Chinese Quest's recommendations. You had some Carvel Ice Cream to complete your most sumptuous meal. An hour later your stomach is yearning for yet MORE food!! Why?? Here's why!

Can Chinese food affect your blood pressure? For sure some dishes can, while other Chinese dishes are quite healthy. This is a must read article. To your health!